Description

Green peas are also said to boost your immunity since they are packed with antioxidants like flavinoids, carotenoid, phenolic acids and polyphenols. Those suffering from a low immunity should include this vegetable in their daily diet.

Nutritional facts :

-High in Many Nutrients and Antioxidants

-They’re Filling and an Excellent Source of Protein

-They Support Healthy Blood Sugar Control

-The Fiber in Peas May Benefit Digestion

-Protective Against Some Chronic Diseases like Heart Disease, Cancer, Diabetes

-Contain Antinutrients

-They May Cause Bloating